In this episode I have the privilege of chatting to journalist, film maker, human rights activist and best-selling author, Maziar Bahari.
We speak about the important role resilience plays in staying well in this modern age.
Check out Maziar's network IranWire.
Check out his street art for social justice movement Paint the Change.
Order a copy of Maziar's book Then they Came for Me.
Want to put your wellness into practice? Join Well Actually: In Practice and enjoy your first 7 days free.
Share this post