This week I am in conversation with River Grey, a spiritual healer with a multitude of gifts.
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Well, Actually?
Welcome to Well, Actually?
In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well.
Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet.
I’m so glad you’re here. Welcome to ‘Well, Actually?
Welcome to Well, Actually?
In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well.
Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet.
I’m so glad you’re here. Welcome to ‘Well, Actually?
Appears in episode
Elle Daniel ✨
Recent Episodes
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